YouTube Videos Tantra & Kama Sutra by Suzie Heumann
Suzie Heumann has studied, practiced and taught Tantra & Kama Sutra since 1987. Together with her husband, Michael, she founded Tantra.com in 1995.
She is a regular contributor to numerous magazines such as Health, Yoga Journal, Men's Health and Fitness, and Penthouse Magazine.
Suzie speaks at conferences regarding Tantric Sex practices, has appeared as a workshop leader on HBO's "Real Sex: The Sex Positions of the Kama Sutra" and is a well known radio personality.
In addition to her regular contributions to Tantra.com, Suzie has also authored three books on the subjects of Tantra and the Kama Sutra: "The Everything Great Sex Book", "The Everything Kama Sutra Book" and "The Rules of Love".
These 8 YouTube Videos were produced exclusively for Suzie's Enlightened Sex Channel on YouTube. View them now and if you have a web site you are invited to embed these videos into your own site. The copy at the right of each clip is also available as descriptive copy. Enjoy!
Key to Kama Sutra Position Angles
If you are interested in the sex positions of the Kama Sutra and want to systematically explore many of the various positions, one of the criteria you will want to follow is how effective the position is for G-spot stimulation and ejaculation control.
The more friction the better for women, generally, and the less friction the better, especially for men who tend ejaculate fairly quickly.
Try this: Make a circle with your thumb and index fingers on one hand, fingertips touching. Now take your index finger of your other hand and put your finger through the hole, straight on. Notice that it goes through without much friction. Hint -- This is good for men who tend to ejaculate too soon.
Now, put it through again but angle it so that the pointing finger points up towards the curled fingers on the hand that is forming the "0". Feel the difference? The finger is creating a lot of friction now. What you want to do when trying new positions is to maximize the angle that the penis comes into contact with the G-spot in the woman's vagina. Have fun practicing!
More on Kama Sutra Sex Positions and all things Kama Sutra can be viewed at: http://www.tantra.com
Tantric Ejaculation Mastery
Like a surfer on a wave, you can ride orgasmic energy, guys, and stay in perfect control for as long as you choose.
The trick is to stay on top of the sexual energy wave and not go over the top. If you do, well, most of you can expect to be done making love for a while.
By slowing down your breathing and learning to relax in high states of arousal you can master the art of lasting a long time and maybe even move into having multiple orgasms without ejaculating.
By managing how you breathe and by learning how to ride the edge of the energy you can surf that sexual ecstasy for as long as you want to.
More on Tantric Ejaculation Mastery and all things Tantra can be viewed at:
Breath & Tantric Lovemaking
Men, once practiced at awareness, can, when they notice their breath getting faster, consciously breathe slower and more fully.
This allows them to move the sexual excitement through their body instead of unconsciously going right past all those exquisite feelings and going "over the top".
If you notice that you're holding your breath, breathing very fast, or tightening during lovemaking and at the time right before orgasm, relax, let go and expand your abdomen with your breath.
This deep belly breath opens the channels to allow the full-body orgasm. It will help you relax and at the same time build up a charge faster.
More on Tantric Lovemaking and all things Tantra can be viewed at:
Key to Your Clitoris' Pleasure
Want to BLOW HER MIND? Make her think you really care? That you're the best lover there ever was?
Some evening when you're in a really playful mood, the energy is hot and the lights are soft, whisper this question in your gal's ear: "Do you know what area of your clitoris is the MOST sensitive?"
You're not going to let her know that you just found out that in a vast majority of women the most sensitive area is between the 10 o'clock and 2 o'clock positions, are you?
(that's 10:00 and 2:00 from your viewpoint)
Instead, you're going to take a little time to explore with her. Get a good quality lubricant and EVER-SO-LIGHTLY, begin to touch and tease her a little, just around her clitoris without actually touching it.
When she's a little turned on, get closer and begin to touch her clitoris lightly while you ask about a couple of other spots before going to the 2 o'clock spot.
Get her feedback. You'll both be amazed at what you'll discover about her and this knowledge will come in handy during all of your sex-play.
Remember that this isn't a magic button for every women, but for a large percentage, it will be close enough. And if your gal isn't one of them, well not to worry! She's going to really love and appreciate that YOU want to know where HER spot is!
More on Tantra & the Kama Sutra can be viewed at:
Kama Sutra Love Sounds
Breath and sound go hand and hand. Deep, resonant, low register notes can transform your orgasmic abilities. They open up the body cavity because the mouth is usually pretty wide open and the energy flow gets much more accentuated. Sound and breath can lead to multiple orgasms.
Making noise during sexual play is a turn-on and helps us know where our partner is at in the sexual response cycle. The signs of arousal and stimulation, especially in women, are very hard to interpret even with sound added. When we open up our mouths to let sound out, we literally open up the body cavity and allow the energy and pleasure to be transported through us.
It's almost physically impossible to make deep sounds while in orgasm and hold your pelvic region tight at the same time. When we don't relax our genitals, we restrict the flow of pleasure.
Opening up our mouths tends to make our pelvic region open up also. Low, deep, emanating sounds can lead to full body, multiple orgasms that can very possibly include female ejaculation.
Practice making sounds when you are making love, self-pleasuring, or by yourself, just for the fun of it. Deep breathe into your belly and open your mouth. Let your mouth be loose and relaxed. On the out breath, feel the sound come from your belly, not your throat. Make low, deep moaning sounds.
More on Kama Sutra Love Sounds and all things Kama Sutra can be viewed at:
Key to Tantric Sensual Touch
Give close attention to how you are touching someone.
Be very deliberate in the quality of touch you offer. Put your focused attention on what you are doing.
During touch and stroking, notice if your own fingers feel exquisite to you.
If you concentrate on YOUR fingers feeling fabulous then the receiver of the touch will have a wonderful time, too, guaranteed. Try it and see for yourself.
More on Tantric Touch and all things Tantra can be viewed at:
Yin Yang Of Sexual Intimacy
An ancient Taoist love text says that a woman's sexual energy begins in her heart and then moves to her genitals.
For the man, the energy starts in the genitals and then moves to the heart. Hence, we have the battle of the sexes.
She must be warmed up in her heart before she'll open her legs and he needs to have sex before he opens his heart.
Generalizations, yes, but if we understood each other better we might get along better too. If you consciously work with this idea you'll have a much better love life!
More on Sexual Intimacy and all things Tantra can be viewed at:
Men's Breath and Ejaculation Mastery
It's reported that up to 75 percent of all men ejaculate within two to five minutes of beginning intercourse. A survey of 1,370 men conducted by www.tantra.com revealed that less than 35 percent felt they had any control over when they ejaculate.
One of the keys to lasting a long time men is to stay relaxed in high states of arousal. This might sound contradictory but if you can completely relax just before you 're about to burst you'll have one of the biggest keys to long-lasting sex.
Think of a scale of 1 to 10 when deciding how turned on you are. Say you're at about 8 ½ and you don't know if you can tell the difference between 8 ½ and 9 ½. At first you'll need to stop the action. Later you won't have to -- you can continue knowing full well you are in complete control.
So stop, breathe deeply into your belly -- this is important, and completely relax and enjoy the ride. You can even try moving the energy up from your genitals, through your torso, and into your heart area.
More on Ejaculation Mastery and all things Tantra can be viewed at:
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