How do I deal with intense headaches after orgasm?
Johanina Wikoff
Q: Can you share any techniques, exercises, etc. that would help me eliminate the intense orgasm headaches I have? I feel like my head is going to burst when I orgasm. Thanks, Barb
A: Headaches often arise from not breathing or tightening muscles during lovemaking. Try breathing and letting your spine move in a fluid way during lovemaking -- think snakes undulating sensuously as you peak toward orgasm and relax at the moment of most intense pleasure rather than tightening and grasping for more. More pleasure awaits in letting go than grasping and tightening but this takes a little time to realize, so be patient.
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Dr.Josie
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The following question is answered by Johanina Wikoff, Ph.D. also known as "Dr. Josie." She is an author, lecturer and international workshop presenter. Dr. Wikoff will answer questions submitted to questions@tantra.com.
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