What is Tantra?

Tantra is the concept that everything is connected, expanding and interwoven. It is the metaphor of the universe being in each of us and, in turn, each of us being in the smallest particle. Everything is Everything. The way to realize this, for each of us, is to embrace practices that offer new experiences, expansive growing and an invitation to experience the Divine. Whether that is through yoga, meditation, relationships of all kinds, consciousness, perfection in sports or business, spiritual pursuits and especially sex, we are reminded of the unity and divine presence when we do these things with spirit and excellence.

The word Tantra is Sanskrit, the sacred language of Hinduism. It derives from the root word tan, which translates as "to extend, expand, spread, continue, spin out, weave; to put forth, show, or manifest." Like the universe we inhabit, Tantra is continually expanding, spreading, and manifesting itself like a "cosmic weave," made up of different energies. We are part of this weave, as are our forefathers and foremothers, all life, and every type of energy and matter. This includes thoughts, actions, and all physical matter.

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