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Missionary Position
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Tantric philosophy has the intimate couple as deeply connected as possible. That means: Eyes wide open so that we may see our beloved Deep breathing to facilitate relaxation and the delivery of pheromones (our natural love chemicals) to heighten turn-on, Arms are being used to hold and caress, Hearts are touching and beating together, The delicate smell of your partner's breath and body, The ability to hear your partner's sounds, words of love and communication about what they like, Great physical connection that maximizes pleasure for both partners. The missionary position, or woman on bottom - man on top, is the basic way most humans make love, most of the time. It can be satisfying at times and it can also get a little stale at times. There are a few great variations on the theme that may help you maximize the pleasure too. Men, as you assume the position and have entered your partner, lift up slightly so that your head gets closer to your partner’s head and your pubic bone lines up a little better with your partner’s. You are more parallel to each other. This will cause your pubic bone to rub on the woman’s clitoris, which is actually a difficult thing to accomplish normally in the missionary position. Try moving up and down together, versus in and out. You can get a rhythm going very easily. Your hearts are very close together and words are easily whispered into your lover’s ear. The woman can wrap her legs around her lover to bring the two of them closer. This variation also helps her to position her hips and lift them up and down in unison with her partner. Move up and down together to facilitate rubbing her clitoris. The Kama Sutra recognizes many variations of the man on top positions. A very effective one is a modification of the Yawning Position. From the missionary position the woman moves to the position of having her legs on the man's shoulders while he is still on top. In this position the woman has a lot more control over the stimulation of her G-spot. She can rotate her hips and subtly shift her position to place the thrusting man at the perfect angle. From here, ladies, open your legs out into a V shape. Men, you can sit back a little on your thighs and help her with her legs. Hold on to them to give some structure and focus to this position. Shift each leg, with her guiding you, subtly from side to side to experience G-Spot stimulation. Don’t be afraid to try some of these variations – they’re not as difficult as they sound. In these positions, invent a few different thrusting patterns together that will really stimulate the woman and let the man last a little longer, too. Try - 4 shallow and 2 deep – then repeat. And remember, keep your eyes open and breathe!
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